Shrimp Stir-fry

This week we have an excellent recipe that is super easy and healthy for dinner!  Tonight we are cooking up some healthy chinese and it is delicious!!  If you are in a hurry and want to keep the calories low then you will love our Stir-fry recipe.  For one serving, this stir fry only contains 348 calories, 2.5 grams of fat, and has 20 grams of protein! WHAT?!?

Shrimp Stir-fry
makes about 3 servings

1/2 package of whole grain Udon noodles (we used these, and you can pick them up at whole foods!)
20-25 large raw shrimp
3 cups of frozen stir-fry veggies
3 tablespoons of sesame ginger marinade
olive oil, as needed


In a large pot, boil the noodles according to the packaging.

In a wok or saute pan, heat a dime-sized amount of olive oil in a pan.  Add in frozen veggies and just cook until they start to heat up.  Toss in shrimp and cook until pink.  Toss in Udon noodles and the marinade sauce.

Cook just until everything is mixed nicely together.

Dinner is served!



We added shrimp to ours.  If shrimp isn't your thing, feel free to add lean white-meat chicken breast and cut up into bite-sized pieces!

Also, if you are watching your sodium, simply use your favorite low-sodium sauce in place of the sesame ginger marinade... or simply cut the sauce out (I promise it's still delicious!)

Comment below if you tried the recipe and tell us what you thought:)

XOXO,
J&L