Hydrate!

One of the biggest tips for staying fit and healthy is to up your daily water intake. With so many benefits of sipping this drink daily, it is important to make sure you know how much your body needs.

We know that drinking water is not the most exciting beverage to drink all day every day, so you have to make it exciting! With our calorie free and simple to make fruit water recipes, you won't be able to put it down!

strawberry mint infused water-receipe below!

Fresh fruit and fragrant herbs make these fruit water recipes delicious and fun. With a laundry list of healthy benefits, you'll be drinking in these recipes daily.

Lemon Basil Water 

lemon basil infused water

Ingredients- Serves 6 (750 mL Pitcher)

4 Lemons

1 Bunch of Basil (about 8 leaves)

3 cups of Purified Water

Steps

Slice each lemon into six wedges; set aside.

Wash the basil, place in infuser with leaves on stems.

Add the lemon wedges and fill pitcher to the top with water.

Chill in the fridge for six hours for flavors to infuse together; for best results, chill overnight.

Serve and enjoy!

Tip: For extra flavor and garnish, muddle two-three basil leaves in the bottom of your glass

pretty glassware for your tasty water

Strawberry Mint Infused Water

strawberry mint garnish

Ingredients- Serves 6 (750 mL Pitcher)

10 Whole Strawberries

15 Mint Leaves

3 cups of Purified Water

Steps

Slice each strawberry in half and place in infuser.

Rinse the sprigs of mint and add to infuser

Fill pitcher with cups of water and repeat chill in steps above.

Now you can enjoy your water with a twist!

_____

We use the Flavor It Fruit Infuser from Primula.

Don't have an infuser?

Add fruit and herbs to a large pitcher and fill with water as necessary; flavors will infuse over night. Strain fruit and herbs, pour, and enjoy! 

Share your favorite flavored water recipes with us!

XOXO,

L&J