A Bite of Fitness

Your 5k Running Playlist

I'm always looking for new music to add to my playlists for all of my runs. Studies show that when you workout to a pumped up playlist, you have a better workout performance.

This playlist is perfect for running a 5k race or for just fitting in a three mile run.




What songs are on your favorite workout playlist?

XOXO,
L&J

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