A Bite of Fitness

Yogurt Bowls

There is nothing better than waking up to delicious breakfast!  First off, it makes waking up so much easier and it makes for a much better day!  When you start off with a great breakfast you will find yourself feeling much more energized and ready to conquer the day.  Jackie and I love making these yummy yogurt bowls because they keep us full and happy:)  They are also super healthy and provide you with the protein, fruit, and fiber that is needed in a balanced breakfast.


Yogurt Bowls
serves one


Ingredients:
-One small carton of Greek Yogurt (I like the Yoplait 100 cal. greek yogurt but Jackie prefers Chobani... it's really up to your preference as long as its greek:)
-Fruit of your choice (We like bananas, mandarin oranges, blueberries, strawberries, etc)
-Kashi Go Lean Cereal 

1. Spoon the carton of greek yogurt into a bowl.
2. Slice up the fruit, if necessary, and put on top of the yogurt.
3. Top with 1/2 cup of cereal.
4. Enjoy!

Look how easy it is! And we promise you will love them as much as we do!

We like to go for a 30 minute jog in the morning and then come back to enjoy this amazing breakfast... and having a cup of coffee helps as well:) 

 






XOXO,
Jackie & Lindsay 


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