They always say "summer bodies are made in the winter" and this summer I want to be ready to put on that bikini as soon as I can. There is no worse feeling then when summer gets here and you put on your bathing suit and feel disgusting. In my opinion, focusing on a nice stomach is one way to feel a little more confident!
I'm going to share with you some of my favorite ab exercises that I do at least once a week. I did not come up with these workouts... these are simply exercises I found from other personal trainers, workout dvds, online, and from other people. I feel when you combine what works for you that is when real progress shows.
Try my recommendation for a 10-minute ab workout!
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