Healthy Coconut Shrimp

Time to get back on track with eating healthy!  Maybe you had a small getaway vacation this past weekend, maybe you had friends and family intown, or maybe you just couldn't stay on track with your goals this weekend.  But that's okay!  We are here to help you get back on track and it happens to all of us.  

This recipe for coconut shrimp is excellent as an appetizer for sharing or as an entree on top of salad.  It's also super easy and we want to thank our friends over at fitsugar.com for the great idea! 

yum!

Coconut Shrimp 

1lb of peeled, uncooked shrimp

2 egg whites

2 tablespoons wheat flour (white is okay if that is all you have)

3/4 cup shredded coconut

1/4 cup panko bread crumbs

salt, to taste

pepper, to taste

Preheat oven to 450 degrees.

Spray a baking sheet with non-stick cooking spray.

In one bowl, combine the egg whites and beat just until it starts to become frothy.

In another bowl, combine flour, coconut, and bread crumbs.  Stir together.

Season the shrimp with salt and pepper.  Dip each shrimp in the egg whites.  Then dredge the shrimp in the coconut mixture.  

Place the shrimp on the baking sheet.

Bake until shrimp are golden brown and fully cooked. 

Let us know what you thought of this awesome recipe!  Do you have any healthy recipes that help you get back on track?

XOXO,

J&L

always here to help get back on track with your goals!