Weekends are crucial to maintaining your healthy habits. By incorporating weekend activities with friends and family, it helps to stay on track and motivate you to keep it up through the week.
That's why we created a short and sweet weekend workout for you that is easy to fit in on your busy schedule! Grab your friends for this ab workout that will keep you fit all weekend long!
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| started our morning with a walk and a PSL |
Need a refresher for some of these exercises? See below!
Hope you enjoyed that quick weekend workout!
What are your weekend plans?
XOXO,
L&J
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