We have officially moved sites!  But no need to worry we are easy to find... we are now located at www.abiteoffitness.com!  Be sure t...

Happy February! Wow did January fly by or what? We hope you are still sticking to your goals and remembering that there are "no excuses...

Hey everyone! We've mentioned it before and have blogged about it, but our Princess Half Marathon is coming up in LESS than  20 days ! W...

Everyone loves a good nights sleep... And sleep is extremely important for your health.  When you sleep well, your performance during the da...

You've heard it over and over again...eat your vegetables! It's so true though! But eating plain veggies day after day gets boring. ...